Wednesday, March 3, 2010

Healthy Cookies

As part of a recent celebration, I baked these cookies, with my usual substitutions, of course!

I used the same basic recipe, but changed the raisins and walnuts for chocolate chips to create some variety.

Ingredients:
Whole wheat flour: 3/4 cup
Rolled oats: 3/4 cup
Ground Flax meal: 2 tbsp
Baking soda: 1/2 tsp
Vanilla essence: 1 tsp
Egg substitute: 1/3 cup
Ground Cinnamon: 1/2 tsp
Applesauce (unsweetened): 1/4 cup
Brown Sugar: 1/2 cup
Olive Oil: 2 tbsp
Salt: A pinch
Raisins: 1/4 cup (for oatmeal raisin cookies)
Chopped walnuts: 1/4 cup (optional)
Semisweet Chocolate chips: 1/4 cup (for chocolate chip cookies)

Method:
  1. Pre-heat oven to 350 degrees
  2. Line and spray a cookie sheet with oil
  3. In a small bowl, combine the olive oil, brown sugar and egg substitute and beat it till the sugar is dissolved
  4. Add all dry ingredients to a large bowl and combine.
  5. Combine with wet ingredients while making sure they are mixed thoroughly. Once you have a sticky paste, add the raisins and nuts (for oatmeal raisin) or the chocolate chips (for chocolate chip cookies) and make sure they are incorporated well
  6. Spoon the dough onto the cookie sheet and bake for 12-14 minutes

I baked about 10-12 cookies of each type. It was delicious - not much to look at, mind you, but tasted heavenly! AND, it is much healthier and low-fat than the regular ones!!

Happy Baking!

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