Chickpea Salad

This is a healthy snack in between meals or can be taken as a light meal by itself. Full of good protein, this salad is a keeper!

Ingredients: (serves 2)

Chickpeas (Garbanzo beans): 1 can - rinsed and washed

Soy chunks: 1 cup

Oregano: 1 tsp

Basil: 1 tsp

Thyme: 1 tsp

Cumin: 1 tsp

Salt to taste

Method:

1. Make sure the can of chickpeas is washed thoroughly so all the preservatives are removed.

2. Boil water and add soy chunks. Once they are soft, remove and squeeze all the water out of the chunks

3. In a large bowl, add all the ingredients and mix well.

This recipe is worth approximately 225 calories per serving.